| Outer
beauty is a reflection of a inner health and a healthy body.
The foot is the support and the base of the body.
In the feet arrive all of the terminals of the human nervous
system after passing through the principle bodily organs: heart,
spleen, stomach and liver.
Therefore, it is clear
that treating the feet with care is critical to maintaining
good health:
- The entire body structure benefits from good
footwear. With the right footwear, the spinal column
has better support and the gait softens.
- With the right footwear, the muscles are not
tense and your stride makes them solid and elastic, creating
a harmony and beauty of the entire body.
- The best circulation of the blood at the peripheral
level helps eliminate toxins and impurities, which are
also seen in improvements in the complexion.
In time, always from
the effects of better circulation, fat is easier to eliminate
from the body, leaving a body that is healthy, beautiful
and toned, right in line with the canons of modern aesthetics.
“SAKEM” HELPS
OVERCOME FATIGUE
Just like the body feels the need for food, so does it ask
for energy and nutrients that can be found in the food and
drinks that we consume. Fatigue is a sign of a lack of oxygen
in the body. Oxygen is distributed by the blood system, which
means that stimulating the circulation also brings more oxygen
to the body, thus eliminating tiredness and fatigue. From
ancient times, the populations of the Orient, known for their
knowledge and studies of the human body, its illnesses and
the ways of fighting them, have used footwear with the arch
support made of small rods of bamboo: SAKEM arch supports
are a modern derivative of this type of footwear, a modern
edition with perfect anatomic form.
GRE-EDUCATIONAL EXERCISE FOR THE FEET
The possibility to free ourselves of certain types of constraints
help man find his true self. The sensation of walking barefoot
through the grass is of key importance as it allows us
to enter into contract with Mother Earth and absorb the
energy that reactivates circulation and the flow of vital
forces within the individual.
The use of instruments of auto-massaging (rollers, tennis
balls, wheels, etc…) is recommended to stimulate and
relax the body. Any object that helps stimulate the sole
of the foot can be used by locating and applying to the point
of reflex for a self-treatment of foot massaging.
To reinforce the sole of the foot, following are a few suggested
exercises:
- Walk with clenched toes on a rough surface (rocks, stairs,
etc..)
- Grab and release a piece of paper with the toes.
- Grab and toss into a basket or trash can small glass
bottles or objects of the same form.
- Walk with a tight rope under the soles of the feet
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